Braised Beef with Onion
Beef provides complete protein and iron, while a generous amount of onion deepens and softens the flavor without thickeners. Slow braising turns it into a satisfying meat dish with very simple ingredients. It works well as a hearty homemade dinner.
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Kitchen: Buryat
1 kg 250 gram
Servings: 10 (1 serving ≈ 237 gram)
Digestion time: 24 hour
Complete protein: ✔
Cut the beef (1600 g) into medium pieces and slice the onion (480 g) into thick half-rings. Heat the ghee (30 g), quickly brown the beef (1600 g), then add the onion (480 g) and cook for a few more minutes until it starts to soften.
Pour in the water (250 g), add the salt (12 g) and black pepper (2 g), cover with a lid, and braise for about 60 minutes over low heat. Let the meat stand for 10 minutes and serve it hot with the onion sauce formed in the pan.
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