Name: Cabbage fried with tomatoes
Cook time: 30 min
Total time: 30 min
Yield: 1 dish
Cuisine: Mediterranean
Ingredients: Cabbage; Tomato; Olive oil; Garlic; Green onion; Himalayan salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Mediterranean

667

Servings: 4 (1 serving ≈ 184 gram)

Digestion time: 2 hour

Chop the white cabbage or Chinese cabbage (500 g).

Sauté the cabbage in coconut or olive oil (1 tbsp) or steam it in a small amount of water for 10 minutes.

Add diced tomatoes (200 g), minced garlic (2 cloves), salt, and spices to taste. Cook for another 10 minutes over medium heat.

Before serving, sprinkle with chopped green onions (20 g).

(3)

:
:
:

Published: 28.08.2025

Updated: 01.09.2025

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Cabbage fried with tomatoes", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Cabbage fried with tomatoes":

Leave your review about the recipe. "Cabbage fried with tomatoes", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Cabbage	Cabbage	Ingredient quantity for Cabbage in g
Include ingredient: Tomato	Tomato	Ingredient quantity for Tomato in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Green onion	Green onion	Ingredient quantity for Green onion in g
Include ingredient: Himalayan salt	Himalayan salt	to taste

	Product release:	735
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	1.7
Digestible proteins	0
Fats	2.1
Plaid	2.5
Net carbohydrates	3
Fructose	0.5
Calories	42 kcal
Indexes
Glycemic index	14.5
Glycemic load	1.7
Insulin index, II	16.3
Disease inflammatory index, DII	-0.62
Antioxidant, ORAC	1 509

Weight loss	Detention	Set
4%	3%	3%
972	1350	1620

Nutrient	% of RDA
U	????203
K	4762621024711
C	32393411761
B6	101072241
B9	8861783
B1	554931

Nutrient	% of RDA
Fructose	??????
Lycopene	18181836?4
Calcium D-Glucarate	12122461126
Lectins	1010101910?
Manganese	7981173
Potassium	676854
Fibers	6878?5
Iron	522431
Molybdenum	5549?1

30
	Slice	10
	Fry	10
	Fry	10

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount carbohydrates Add more fats

Cabbage fried with tomatoes

We recommend reading