Lecho

A source of vitamins and antioxidants, this dish supports the immune system and improves digestion. The combination of the sweetness of the pepper and the acidity of the vinegar creates a harmonious flavor, making it perfect as a side dish or a standalone meal.
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Inventory: Blender
Kitchen: Mediterranean
Goes well with: Meat dishes, Snacks, Chicken wings, Vegetable side dishes, Stewed vegetables, Fish
606
Servings: 30 (1 serving ≈ 170 gram)
Digestion time: 2 hour
Tomato, Bell pepper, Apple cider vinegar, Himalayan salt, Garlic, Erythritol, Olive oil
Blend with a blender: 20 min. Braise: 10 min. Braise: 5 min. Slice: 5 min. Braise: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Scroll the tomatoes (3 kg) through a meat grinder or blender.

    Simmer the tomato puree over medium heat for 10 minutes.

    Then add:

    • apple cider vinegar (4 tbsp)
    • salt (1 heaping tbsp)
    • erythritol (0.5 tbsp)
    • vegetable oil (0.5 cup)

    Stir and continue to cook the mixture for another 5 minutes.

    After that, chop the bell peppers (2 kg) into large pieces or strips and add them to the pot with the tomato sauce.

    Finally, top with minced garlic (3-4 cloves).

    Simmer all the ingredients covered over medium heat for 15-20 minutes.

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