Keto Mango Ice Cream

Mango adds carotenoids and a bright fruit aroma, while cream provides a rich fatty base. Allulose keeps the dessert sweet without sucrose, and short mixing during freezing helps reduce large ice crystals.
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Inventory: Blender, Mixer
313
Servings: 8 (1 serving ≈ 84 gram)
Digestion time: 3 hour
Cream 35% fat, Mango, Allulose, Lemon
Freeze: 4 h. Mix: 30 min. Whisk with a mixer: 5 min. Blend or grind: 5 min. Freeze: 4 h 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Blend mango flesh (250 g), allulose (100 g), and juice from lemon (20 g) until smooth.

Whip cream 35% fat (300 g) to firm peaks and gently fold it into the fruit base.

Transfer the mixture to a wide container and freeze for about 4 hours. Every 30 minutes, take it out 4–6 times and mix with a whisk or mixer, breaking up the frozen edges.

After the last mixing, leave the ice cream in the freezer until fully set.


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Keto, LCHF: Recipes, Rules, Description $$$
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