Roast beef with yogurt sauce

A source of protein and iron, roast beef with yogurt sauce supports muscle and immune system health. Greek yogurt adds probiotics and a creamy texture, while lemon adds freshness and brightness to the flavor.
Read
Video on the topic
Reviews
Notes
Kitchen: Greek
Difficulty: simple
1 kg 111 gram
Servings: 1 (1 serving ≈ 216 gram)
Digestion time: 3 hour
Complete protein:
Roast beef from beef tenderloin in the oven, Olive oil, Greek yogurt, Dijon mustard, Lemon, Cooking salt
Mix: 5 min. Cooking: 10 min. Slice: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Preparation of the sauce

Mix Greek yogurt (50 g), Dijon mustard (5 g), lemon juice (5 g), and salt (1 g) until smooth.

For the sauce, it’s better to use unsweetened thick yogurt. If you want a milder taste, you can use thick sour cream.

Serving the roast beef

First, prepare and completely cool the roast beef according to the “Roast Beef from Beef Tenderloin” recipe. For this dish, take the cooked roast beef (150 g) and slice it thinly against the grain in a fan shape.

Arrange the roast beef on a plate overlapping. Serve the yogurt sauce alongside. Drizzle the meat lightly with olive oil (5 g) and serve immediately.

Related recipes


Any remaining questions? Ask chatGPT.:

If you have any questions о рецепте "Roast beef with yogurt sauce", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa
💬 Ask
AI-nutritionist