Salad with Warm Tomatoes and Yogurt Sauce
A source of vitamins and antioxidants, this salad with roasted tomatoes helps strengthen the immune system and improve digestion. The creamy texture and probiotics from the delicate Greek yogurt, along with the healthy fats from the olive oil, create a harmonious blend of flavors.
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Kitchen: Mediterranean
Difficulty: very simple
645
Digestion time: 3 hour
Complete protein: ✔
Halve cherry tomatoes (200 g). Sauté them in olive oil (10 g) for 2-3 minutes over medium heat until warm and slightly soft but not collapsed.
Mix Greek yogurt (100 g) with crushed garlic (5 g), salt to taste, and black pepper to taste.
Arrange iceberg lettuce (60 g) on a plate, spoon over the yogurt sauce, and add the warm tomatoes on top. Serve immediately.
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