Chocolate Coconut Cake Bars

Almond and coconut flour provide more fiber than regular flour, while eggs, butter, and coconut cream add fats and protein. The bars are filling and portioned.
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Inventory: Oven
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Servings: 8 (1 serving ≈ 96 gram)
Digestion time: 3 hour
Complete protein:

Recalculate the sweetener. (Erythritol)
coconut cream, eggs, erythritol, butter, almond flour, 99% chocolate, coconut flour, gelatin
Heat on the stove: 10 min. Mix: 10 min. Bake in the oven: 18 min. Let it stand: 5 min. Chill in the refrigerator: 4 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

For the bottom layer, melt the butter (60 g), add chopped 99% chocolate (40 g), and stir until the chocolate melts completely. Mix the eggs (100 g) with erythritol (40 g), almond flour (60 g), and coconut flour (20 g), then stir in the cooled chocolate-butter mixture.

Spread the batter in a 16 cm square pan and bake at 180°C for about 18 minutes. Let the cake layer cool completely.

Soak the gelatin (10 g) in cold water for 5 minutes. Warm the coconut cream (400 g) with the remaining erythritol (40 g) to about 50°C, add the gelatin, and stir until dissolved. Cool slightly, pour over the cake layer, and refrigerate the bars for 4 hours.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa