Soviet GOST Omelet
The egg mixture provides complete protein and a soft baked texture. Eggs are mixed with milk and slowly baked in a dish.
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Inventory: Oven
1000
Servings: 3 (1 serving ≈ 242 gram)
Digestion time: 3 hour
Complete protein: ✔
Beat the egg (480 g) with table salt (1 g) using a fork for about 30–40 seconds.
Add milk (230 g) and mix.
Grease the baking dish with butter (15 g) and pour in the egg mixture.
Bake in a preheated oven at 180°C for 30–40 minutes.
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