Pork with allulose and mustard in an air fryer
A source of protein and healthy fats, this dish helps maintain blood sugar levels thanks to allulose, while mustard and garlic add spiciness and antioxidant properties. Perfect for a keto diet and rich flavor.
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Inventory: Air fryer
Kitchen: American
4 kg
Servings: 4 (1 serving ≈ 164 gram)
Digestion time: 4 hour
Complete protein: ✔
Cut the pork (600 g) into medium-sized pieces.
Mix allulose (30 g), sugar-free mustard (15 g), minced garlic (10 g), salt, and black pepper.
Add the pork to the marinade, mix thoroughly, and let it sit for 1-2 hours.
Place the meat on the grill rack of the air fryer and bake at 200 °C for 25-30 minutes. During cooking, turn the pieces occasionally.
Serve hot while the meat is juicy and the mustard crust is slightly caramelized.
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