Feta, Mozzarella and Spinach Bake
A source of protein and calcium, this dish is rich in antioxidants and vitamins thanks to spinach. The creamy texture and rich flavor of the cheese make it ideal for a keto diet and maintaining health.
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Kitchen: Mediterranean
1 kg 428 gram
Digestion time: 3 hour
Complete protein: ✔
Preheat the oven to 190 °C and grease a baking dish with olive oil (5 g). Quickly wilt spinach (450 g) in a pan with the remaining olive oil (15 g) for 1-2 minutes.
Place the spinach in the dish. Add mozzarella (150 g), crumbled feta (100 g), and green onion (50 g). Season with black pepper (1 g); skip salt because feta is already salty.
Whisk eggs (700 g) with 35% cream (80 g), pour over the cheese and greens, and mix with a fork. Bake for 40-45 minutes until golden and set in the center.
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