Zucchini Sesame Salad
A source of fiber and antioxidants, this salad supports digestive health and strengthens the immune system. The delicate taste of zucchini harmonizes with the nutty notes of sesame and pumpkin seeds, creating a refreshing dish.
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Kitchen: Thai
Difficulty: very simple
556
Servings: 1 (1 serving ≈ 279 gram)
Digestion time: 3 hour
Complete protein: ✔
Zucchini sesame salad stays fresh and crisp, but a short marinade makes the ribbons softer and brighter. Feta adds saltiness, while pumpkin seeds give the salad more body.
Slice zucchini (200 g) into long thin ribbons with a vegetable peeler. Mix with soy sauce (10 g) and lemon (5 g), gently massage and rest for 10 minutes.
Transfer the zucchini to a plate. Add black pepper (1 g), crumbled feta (35 g), sesame seeds (18 g) and pumpkin seeds (10 g). Toss gently or serve in layers.
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