Zucchini Sesame Salad

A source of fiber and antioxidants, this salad supports digestive health and strengthens the immune system. The delicate taste of zucchini harmonizes with the nutty notes of sesame and pumpkin seeds, creating a refreshing dish.
Read
Video on the topic
Reviews
Notes
Kitchen: Thai
556
Servings: 1 (1 serving ≈ 279 gram)
Digestion time: 3 hour
Complete protein:
Courgettes, Feta, Sesame, Soy sauce (sugar-free), Pumpkin seeds, Lemon, Black pepper
Slice: 5 min. Let it stand: 10 min. Mix: 2 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Zucchini sesame salad stays fresh and crisp, but a short marinade makes the ribbons softer and brighter. Feta adds saltiness, while pumpkin seeds give the salad more body.

Slice zucchini (200 g) into long thin ribbons with a vegetable peeler. Mix with soy sauce (10 g) and lemon (5 g), gently massage and rest for 10 minutes.

Transfer the zucchini to a plate. Add black pepper (1 g), crumbled feta (35 g), sesame seeds (18 g) and pumpkin seeds (10 g). Toss gently or serve in layers.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Zucchini Sesame Salad", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More vegan dishes:More recipes
Classic Zucchini Caviar
Vegan dishesKeto recipes: Classic Zucchini CaviarBlenderVery simpleChilled1 / 4
Eggplants with Tomatoes and Apples
Vegan dishesKeto recipes: Eggplants with Tomatoes and ApplesOvenVery simpleWarm1 / 4
Hake in Peanut Tomato Sauce
Vegan dishesKeto recipes: Hake in Peanut Tomato SauceBlenderVery simpleWarm1 / 4
No-Canning Adjika
Vegan dishesKeto recipes: No-Canning AdjikaBlenderVery simpleChilled1 / 4
Watch others salads:
Beet and Shredded Beef Salad
Keto recipes: Beet and Shredded Beef SaladVery simpleChilled1 / 4
Quick Napa Cabbage Kimchi Salad
Vegan dishesKeto recipes: Quick Napa Cabbage Kimchi SaladBlenderSimple1 / 4
Tomato and Watermelon Carpaccio
Keto recipes: Tomato and Watermelon CarpaccioSimpleChilled1 / 4
Watermelon, Cherry, and Mint Salad
Vegan dishesKeto recipes: Watermelon, Cherry, and Mint SaladVery simpleSweetChilled1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa