Glucose meter

Glucose meter is a device for measuring the level of glucose in the blood.

This device is extremely important for people with diabetes, as it allows to control the sugar level and prevent hypo- and hyperglycemia.

For people following a keto diet, measuring glucose levels can also be useful, as it helps to ensure that the body is in a state of ketosis.

The blood glucose level should remain relatively stable and low, indicating that the body is successfully using ketones as fuel.

Principle of operation of the glucose meter

Modern glucose meters work on the principle of electrochemical analysis.

The user applies a drop of blood to a test strip, which is then inserted into the device. The glucose meter measures the electric current generated as a result of the reaction of glucose with reagents on the strip and converts it into a blood sugar concentration reading.

How to choose a glucose meter for a keto diet

When choosing a glucose meter for maintaining a keto diet, it is necessary to pay attention to the following parameters:

• Measurement accuracy – it is important for the device to provide the most accurate results.
• Measurement speed – the faster the device provides the result, the more convenient it is.
• Ease of use – simplicity in handling test strips and the device itself.
• Cost of test strips – since measurements may be done regularly, the economic aspect is important.
• Additional features – ability to store measurement history, screen backlight, etc.