Main Dictionary of Keto and OMAD Terms L Lycopene Lycopene 5 A B C D E F G H I J K L M N O P Q R S T U V W Z More terms from the section Nutrients:CholineCobalaminCysteineEicosapentaenoic acidOmega-6 fatty acidsPhytic acidSucroseThiamineTriglyceridesZeaxanthinReadVideo on the topic Lycopene is a carotenoid that gives tomatoes and other fruits their red color. It is a powerful antioxidant that helps protect cells from damage by free radicals. Lycopene has anti-inflammatory properties and promotes heart health. For the keto diet, it is recommended to consume foods high in lycopene, such as tomato paste and sauces, in moderate amounts. On the ketogenic diet, in addition to tomato paste and sauces, sources of lycopene also include: Raw tomatoes Red bell peppers Any remaining questions? Ask chatGPT.: If you have any questions о термине "Lycopene", you can ask them to our bot. Ask a question List of videos from YouTube by request "Lycopene": Recommend keto recipes.Salty ice cream with chocolate and nutsBird’s milkHalvaFlax breadVanilla ice creamCreamy mousse with blackberry and blueberrySection:NutrientsShare: