Toast bread
A source of protein and healthy fats, this bread is low in carbohydrates and high in fiber thanks to psyllium. It has a nutty flavor and is perfect for a keto diet.
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Inventory: Oven
Kitchen: Mediterranean
513
Digestion time: 3 hour
Complete protein: ✔
Adjust the baking time according to thickness.
Preheat the oven to 180 °C.
Melt ghee (1 tbsp.).
In a separate bowl, whisk the egg (1 pc.) until smooth.
In another bowl, combine almond flour (3 tbsp.), psyllium (1 tsp.), baking powder (1⁄2 tsp.), and salt (1⁄4 tsp.).
Then add the whisked egg and melted ghee to the dry ingredients. Mix thoroughly until you get a uniform dough.
Transfer the dough to a mold and bake the bread in the preheated oven for about 15 minutes.
Let the bread cool.
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