Toast bread
A source of protein and healthy fats, this bread is low in carbohydrates and high in fiber thanks to psyllium. It has a nutty flavor and is perfect for a keto diet.
Read
Listen
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
Inventory: Oven
Difficulty: simple
513
Digestion time: 3 hour
Complete protein: ✔
Adjust the baking time according to thickness.
Preheat the oven to 180 °C.
Melt ghee (1 tbsp.).
In a separate bowl, whisk the egg (1 pc.) until smooth.
In another bowl, combine almond flour (3 tbsp.), psyllium (1 tsp.), baking powder (1⁄2 tsp.), and salt (1⁄4 tsp.).
Then add the whisked egg and melted ghee to the dry ingredients. Mix thoroughly until you get a uniform dough.
Transfer the dough to a mold and bake the bread in the preheated oven for about 15 minutes.
Let the bread cool.
| Health benefits | |
|---|---|
| For intimate health (blood circulation) | |
| Boosting Immunity | |
| Metabolism Boost | |
| Нервная система (от стресса) | |
| Женское здоровье и гормональный баланс | |
| Для мужской силы и выносливости | |
| Здоровье печени | |
| Lowering blood sugar levels | |
| Улучшение кожи, волос и ногтей | |
| Нормализация сна и расслабление | |
Any remaining questions? Ask chatGPT.:
If you have any questions о рецепте "Toast bread", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin E: Solgar, Naturally Sourced Vitamin E, 268 mg (400 IU), 100 Softgels
Buy
≈ $13.74
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $4.88
Promo codes for iHerb
Watch others baked goods:
We recommend reading:All articles
Share: