The distinctive feature of this vegetable is its soft wavy leaves with a characteristic green hue, which are not only pleasant to the eye, but also to the taste.
Savoy cabbage is easily recognizable thanks to its unique texture and tenderness.
Savoy cabbage is a valuable source of vitamins and minerals.
It is rich in vitamin C, which helps strengthen the immune system, and also contains vitamins K, A, and folates.
Additionally, it contains minerals such as potassium, calcium, and magnesium.
Nutritional Value
On average, 100 grams of the product contain about 25 calories, 2 grams of protein, 0.1 grams of fat, and 3-6 grams of carbohydrates, depending on the variety.
The glycemic index of savoy cabbage is low, making it suitable for maintaining a stable blood sugar level.
