Name: Archierey’s Salad
Cook time: 40 min
Total time: 40 min
Yield: 1 dish
Ingredients: Radish; Beef; Onion; Mayonnaise (homemade or sugar-free); Carrot; Sunflower oil; Table salt; Black pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

645

Servings: 4 (1 serving ≈ 252 gram)

Digestion time: 24 hour

Complete protein: ✔

Ingredients: radish (300 g), beef (200 g), onion (200 g), carrot (100 g), sunflower oil (50 g), mayonnaise (homemade or sugar-free) (150 g), table salt (5 g), black pepper (1 g).

Finely chop the onion and fry it in sunflower oil. Fry the minced beef separately until cooked.

Grate the radish and carrot on a coarse grater.

Combine the vegetables, onion and beef, season with salt and pepper, add the mayonnaise and mix.

Published: 12.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Radish	Radish	Ingredient quantity for Radish in g
Include ingredient: Beef	Beef	Ingredient quantity for Beef in g
Include ingredient: Onion	Onion	Ingredient quantity for Onion in g
Include ingredient: Mayonnaise (homemade or sugar-free)	Mayonnaise (homemade or sugar-free)	Ingredient quantity for Mayonnaise (homemade or sugar-free) in g
Include ingredient: Carrot	Carrot	Ingredient quantity for Carrot in g
Include ingredient: Sunflower oil	Sunflower oil	Ingredient quantity for Sunflower oil in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	1 006
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	5.7
Digestible proteins	4.7
Fats	19.2
Plaid	1.1
Net carbohydrates	3.1
Fructose	0
Calories	213 kcal
Indexes
Glycemic index	9.9
Glycemic load	0.6
Insulin index, II	18.1
Disease inflammatory index, DII	-0.07
Antioxidant, ORAC	1 666

Weight loss	Detention	Set
22%	16%	13%
972	1350	1620

Nutrient	% of RDA
B6	101072141
A	912112166
C	7982611
B3	7971561
E	6661311
K	5661051
B5	554821
B2	5651121

Nutrient	% of RDA
Fructose	??????
Chlorine	14141416143
Sodium	13131326126
Zinc	1216122633
Collagen	1212121262
Quercetin	99132611
Iron	832641
Phosphorus	7771053

40
	Fry	20
	Slice	15
	Mix	5

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount carbohydrates Add more fats

Nutrient	% of RDA
Cholesterol	15151560?30
Palmitic acid (Saturated)	12121219?25
Alpha-linolenic acid (Omega-3)	81291574
Oleic acid (Omega-9)	79813?10

Nutrient	% of RDA
Histidine	28404083?20
Lysine	24333369178
Tryptophan	22303076123
Methionine	202727562013
Leucine	18252553176
Proline	15171537?10
Threonine	15212144??
Isoleucine	14202041105
Glycine	131313404013
Phenylalanine	13181837227
Tyrosine	11161140207
Alanine	10202050??
Cysteine	5661664
Arginine	5551241
Aspartic acid	56516?5

Archierey’s Salad

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