Name: Armenian-Style Roasted Red Pepper Paste
Cook time: 45 min
Total time: 45 min
Yield: 1 dish
Ingredients: Bell pepper; Olive oil; Garlic; Chili pepper; Table salt; Paprika

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender

465

Servings: 7 (1 serving ≈ 94 gram)

Digestion time: 2 hour

Roast the bell pepper (600 g) at 220°C for about 20 minutes. Transfer it to a bowl, cover it for 10 minutes, then remove the skin.

Blend the pepper with garlic (12 g) and chili pepper (10 g) using short pulses.

Add table salt (5 g), paprika (3 g) and olive oil (30 g), then mix. Cool the paste and keep it in a closed jar in the refrigerator for up to 7 days.

Published: 23.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Armenian-Style Roasted Red Pepper Paste", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:

Vitamin C: Solaray, Enhanced Absorption, Liposomal Vitamin C, 100 VegCaps

Buy

≈ $30.16

Promo codes for iHerb (8)

20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

20% off Doctor’s Best

Brand: Doctor’s Best Offer: 20% off Doctor’s Best Dates: 10/7, 10 AM – 10/14, 10 AM PT Promo code: OCT26DRB Disclaimer: Exclusions: Brazil. Cannot be combined with other offers.

Valid until 14.10.2026

10.10 Mega Sale – 25% off sitewide

Offer: 10.10 Mega Sale – 25% off sitewide Dates: 10/6, 4 PM – 10/14, 9 AM PT Promo code: 10BUY26 Disclaimer: Valid for HK, TW, SG, MO, PH, MY, TH only. Cannot be combined with other offers.

Valid until 14.10.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

List of videos from YouTube about the keto version of the recipe "Armenian-Style Roasted Red Pepper Paste":

Leave your review about the recipe. "Armenian-Style Roasted Red Pepper Paste", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Bell pepper	Bell pepper	Ingredient quantity for Bell pepper in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Chili pepper	Chili pepper	Ingredient quantity for Chili pepper in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Paprika	Paprika	Ingredient quantity for Paprika in g

	Product release:	660
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	1
Fats	4.8
Plaid	1.9
Net carbohydrates	4.3
Fructose	0.5
Calories	71 kcal
Indexes
Glycemic index	36.6
Glycemic load	2.2
Insulin index, II	18.9
Disease inflammatory index, DII	-0.74
Antioxidant, ORAC	1 057

Weight loss	Detention	Set
7%	5%	4%
972	1350	1620

Nutrient	% of RDA
U	????51
C	132159140476246
B6	24241652101
A	222825491313
E	1414143021
B9	1212824125
B2	8971731
B3	7861561
K	6881361
B5	6651031
B1	5641031

Nutrient	% of RDA
Fructose	??????
Silicon	23232347?14
Chlorine	20202024205
Sodium	13131325126
Iron	732641
Boron	77714?2
Potassium	687954
Manganese	6871063
Fibers	5767?4

45
	Mix	10
	Chill in the refrigerator	10
	Измельчить (блендер или мясорубка)	5
	Bake	20

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Armenian-Style Roasted Red Pepper Paste

We recommend reading