Avocado Lime Lemonade

Name: Avocado Lime Lemonade
Cook time: 6 min
Total time: 6 min
Yield: 1 dish
Ingredients: Water; Lime; Avocado; Stevia

Avocado makes the drink smooth and creamy, while lime provides vitamin C and bright acidity. Cold water and stevia create a light refreshing lemonade without sugar.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Lime	Lime	Ingredient quantity for Lime in g
Include ingredient: Avocado	Avocado	Ingredient quantity for Avocado in g
Include ingredient: Stevia	Stevia ?	Ingredient quantity for Stevia in g

	Product release:	580
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
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Cooking time, minutes

6
	Blend with a blender	1
	Slice	5

Macronutrients in 100 g

Proteins	0.5
Fats	2.5
Plaid	1.6
Net carbohydrates	1.9
Fructose	0.2
Calories	33 kcal
Indexes
Glycemic index	6
Glycemic load	0.3
Insulin index, II	1.2
Disease inflammatory index, DII	-0.24
Antioxidant, ORAC	678

Calories per dayGenderGrowth

Weight loss	Detention	Set
3%	2%	2%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
U	????11
C	7982711
B5	665931

Minerals

Nutrient	% of RDA
Fructose	??????
Prebiotics	12121224?12
Boron	66612?2

Lipids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Vegan dishes

Very simple

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender

1 l 52 ml

Servings: 4 (1 serving ≈ 145 gram)

Digestion time: 3 hour

Juice the lime (100 g), peel the avocado (100 g), and cut it into pieces.

Place the lime juice, avocado (100 g), cold water (350 g), and stevia (30 g) in a blender and blend for about 1 minute.

Strain the drink if desired and serve it chilled over ice.

Published: 30.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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