Herb-Roasted Lamb Leg
A source of protein and iron, this dish supports muscle and immune system health. Spices and lemon add a rich flavor, while mustard oil adds healthy fats, making it ideal for a keto diet.
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Kitchen: Mediterranean
1 kg 666 gram
Servings: 8 (1 serving ≈ 258 gram)
Digestion time: 4 hour
Complete protein: ✔
Rub lamb (1.8 kg) with lemon juice (40 g), mustard oil (45 g), table salt (12 g), black pepper (2 g) and Herbs de Provence (8 g). Cover and refrigerate at least overnight.
Take the meat out 40-60 minutes before roasting. Add garlic (30 g), fresh rosemary (8 g) and onion (120 g), cut into large wedges.
Roast at 200 °C for about 1 hour 15 minutes, depending on the size of the piece and your preferred doneness. Let the meat rest for 10-15 minutes before slicing.
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