Salt Cod Brandade
Fish and seafood provide complete protein, iodine, and minerals, while the aroma of garlic highlights the fresh flavor. The preparation keeps the texture tender and the aroma pronounced. A distinct accent is garlic.
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Inventory: Blender
Kitchen: Italian
1 kg 818 gram
Servings: 4 (1 serving ≈ 159 gram)
Digestion time: 2 hour
Complete protein: ✔
Soak the salt cod (400 g) in cold water for 24 hours, changing the water several times. Place the soaked fish in a saucepan, add the milk (100 g), garlic (6 g), and bay leaf (1 g), then simmer for about 20 minutes until tender.
Remove the bay leaf and drain most of the liquid, leaving a little for texture. Blend the cod while gradually pouring in the olive oil (120 g). Season with salt (to taste) and black pepper (to taste), garnish with parsley (10 g), and serve warm.
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