Cauliflower Tabbouleh
A source of vitamins and antioxidants, this dish supports health due to its high fiber content and low glycemic index. The refreshing taste of lemon and crunchy vegetables make it perfect for a light snack or side dish.
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Kitchen: Mediterranean
Difficulty: very simple
571
Servings: 2 (1 serving ≈ 177 gram)
Digestion time: 2 hour
Cauliflower tabbouleh is fresh, crumbly and works well as a cold side dish. Fine cauliflower crumbs absorb lemon and olive oil without becoming heavy.
Chop cauliflower (150 g) into fine couscous-like crumbs. Dice cucumbers (50 g) and bell pepper (50 g) finely.
Finely chop parsley (30 g), quarter cherry tomatoes (30 g), and grate or mince garlic (5 g).
Mix all prepared ingredients. Add lemon (15 g), olive oil (20 g), sea salt (2 g) and black pepper (1 g). Stir and serve chilled.
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