Recipes in the oven
Recipes found: 277
Inventory:Oven

Desserts and sweetsCookie
A source of healthy fats and protein, sesame medallions support skin and heart health thanks to antioxidants. Their delicate flavor with a hint of sweetness makes them perfect for dessert.
Oven
simple
Ingredients
| Water | 2.7 tbsp | |
| Egg yolk | 2.4 pcs. | |
| Sesame | 4.4 tbsp | |
| Gelatin ↺ | 2.7 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/8 tsp. | |
| Stevia | to taste | |
| 128.7 |
| 15 | |
| Mix | 10 |
| Cooking | 10 |
| Chill in the refrigerator | 15 |
| Bake in the oven | 25 |
| Chill in the refrigerator | 2 |
1 15 - 3 15 | |
|---|---|

Desserts and sweetsRefrigeratedCookie
A source of protein and healthy fats, this cookie is rich in antioxidants and calcium thanks to sesame, has a delicate texture and a light vanilla aroma, making it perfect for a snack on a keto diet.
Oven, Mixer
simple
2 servings
| Egg white | 1.8 pcs. | |
| Sesame | 4.4 tbsp | |
| Water | 2 tbsp | |
| Whey protein isolate | 1.7 tbsp | |
| Gelatin ↺ | 2 tsp. | |
| Coconut milk (unsweetened) | 1 tsp. | |
| Baking soda | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/4 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| Xanthan gum ↺ | 1/8 tsp. | |
| 163.2 |
| 20 | |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Combine the dry ingredients | 5 |
| Cooking | 10 |
| Bake in the oven | 30 |
| Chill in the refrigerator | 12 |
1 15 - 1 27 | |
|---|---|

Porridges and side dishes
A source of beta-carotene and fiber, this puree supports eye health and the immune system. Coconut oil adds a creamy texture and healthy fats, while cinnamon and vanilla provide a sweet aroma.
Blender, Oven
simple
Ingredients
| Carrot | 2/3 pcs. | |
| Pumpkin | 70 | |
| Coconut oil | 1 tbsp | |
| Cinnamon | 1/8 tsp. | |
| Vanilla | 1/8 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 155.6 |
| Slice | 10 |
| Bake in the oven | 20 |
| Blend with a blender | 5 |
35 | |
|---|---|

Pizza and piesPies
A source of fiber and vitamins, parsnip supports digestive health, while beef and pine nuts provide protein and healthy fats. The dish has a rich flavor thanks to spices and pickles, making it perfect for a balanced diet.
Blender, Oven
simple
2 servings
| Pasternak | 150 | |
| Beef | 50 | |
| Pine nut | 30 | |
| Pickled cucumbers (sugar-free) | 1/2 pcs. | |
| Mushroom | 1 pcs. | |
| Ghee butter | 1 tbsp | |
| Dill | 5 | |
| Mustard seeds | 1 tsp. | |
| Coriander (cilantro seeds) | 1/2 tsp. | |
| Cumin | 1/8 tsp. | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| 296.3 |
| Bake in the oven | 35 |
| Blend with a blender | 10 |
| Slice | 10 |
| Cooking | 5 |
| Bake in the oven | 20 |
1 20 | |
|---|---|

From Meat and Chicken
A source of protein and fiber, this dish supports health with antioxidants from vegetables and spices, has a rich flavor thanks to olive oil and ginger, and is perfect for balanced nutrition.
Oven
simple
Ingredients
| Carrot | 1/2 pcs. | |
| Colored cauliflower | 1/8 pcs. | |
| Broccoli | 1/8 pcs. | |
| Chicken breast (fillet) | 1/8 pcs. | |
| Olive oil | 2 tbsp | |
| Ginger | 2.5 tbsp | |
| Cranberry | 15 | |
| Ginger | 2.5 tsp. | |
| Parsley | 5 | |
| Garlic powder | 1/2 tsp. | |
| Fresh thyme (thymus) | 1 | |
| Cinnamon | 1/8 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 272.8 |
| Slice | 10 |
| Mix | 5 |
| 15 | |
| Bake in the oven | 10 |
40 | |
|---|---|

Porridges and side dishes
A source of fiber and vitamins C and K, roasted cauliflower has a delicate flavor with spicy notes of curry. It is perfect for a low-carb diet and maintaining health.
Oven
simple
Ingredients
| Colored cauliflower | 1/4 pcs. | |
| Ghee butter | 1 tbsp | |
| Curry | 1/2 tsp. | |
| Cooking salt | to taste | |
| 166.3 |
| Cooking | 5 |
| Bake in the oven | 20 |
25 | |
|---|---|

Porridges and side dishes
A source of antioxidants and fiber, beet puree supports heart health and improves digestion. Ghee adds healthy fats and a rich flavor, while spices provide a unique aroma.
Blender, Oven
simple
2 servings
| Beetroot | 1/3 pcs. | |
| Ghee butter | 2 tbsp | |
| Cilantro | 20 | |
| Allspice | 1/4 tsp. | |
| Carnation | 1/4 tsp. | |
| Cinnamon | to taste | |
| 201 |
| Bake in the oven | 50 |
| Blend with a blender | 5 |
| Mix | 5 |
1 | |
|---|---|

From Meat and ChickenCutlets
A source of protein and iron, beef lula kebab supports muscle and immune system health. Garlic and spices add antioxidants and enhance the flavor, making the dish aromatic and rich.
Oven
simple
Ingredients
| Beef | 150 | |
| Onion | 1/4 pcs. | |
| Garlic | 1 pcs. | |
| Khmeli-suneli | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Utscho-suneli ↺ | 1/8 tsp. | |
| 186.5 |
| Cooking | 5 |
| Fry | 5 |
| Cooking | 10 |
| Bake in the oven | 7 |
| 4 | |
27 - 31 | |
|---|---|

Porridges and side dishes
A source of fiber and vitamins, parsnip combined with white mushrooms and pine nuts creates a rich flavor and texture. This dish is rich in antioxidants and healthy fats, making it perfect for maintaining health and energy.
Blender, Oven
simple
2 servings
| Pasternak | 150 | |
| White mushroom | 2/3 pcs. | |
| Dry white wine | 3.3 tbsp | |
| Almond paste | 2 tbsp | |
| Pine nut | 30 | |
| Green onion | 2.9 pcs. | |
| Coconut oil | 1 tbsp | |
| Fresh sage | 2 | |
| Fresh thyme (thymus) | 2 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| Saffron | to taste | |
| 405 |
| Blend with a blender | 5 |
| Bake in the oven | 20 |
| Slice | 5 |
| Fry | 10 |
| Braise | 7 |
47 | |
|---|---|

Pizza and pies
A source of fiber and vitamins, this dish supports heart health thanks to the healthy fats from olive oil and bacon. The tender taste of celery and sun-dried tomatoes harmoniously blends with the spices, creating a rich and aromatic experience. Perfect for a keto diet and maintaining energy.
Oven
simple
4 servings
| Celery root | 1/3 pcs. | |
| Egg | 1 pcs. | |
| Sun-dried tomatoes | 8.3 tbsp | |
| Bacon | 28 | |
| Parsley | 5 | |
| Cumin | 1/8 tsp. | |
| Olive oil | to taste | |
| Cooking salt | to taste | |
| 283.3 |
| Slice | 10 |
| Fry | 10 |
| Cooking | 10 |
| Bake in the oven | 25 |
55 | |
|---|---|

Porridges and side dishesSnacksRefrigerated
A source of fiber and antioxidants, this dish supports heart and digestive health. The delicate flavor of eggplants combined with lemon and tahini creates a harmonious blend, perfect for a snack or side dish.
Oven
simple
Ingredients
| Eggplant | 1/3 pcs. | |
| Lemon | 1/4 pcs. | |
| Tahini | 1 tsp. | |
| Garlic | 1 pcs. | |
| Cilantro | 5 | |
| Utscho-suneli ↺ | 1/8 tsp. | |
| Cooking salt | to taste | |
| 148.3 |
| Bake in the oven | 30 |
| Cooking | 10 |
| Mix | 5 |
45 | |
|---|---|

Porridges and side dishes
A source of fiber and antioxidants, this gratin supports heart health and improves digestion. The delicate flavor of zucchini and spinach with a hint of saffron makes it perfect for a light dinner.
Oven
simple
Ingredients
| Zucchini | 1/2 pcs. | |
| Spinach | 100 | |
| Egg | 1 pcs. | |
| Parsley | 5 | |
| Saffron | to taste | |
| Cooking salt | to taste | |
| 255 |
| Slice | 10 |
| 10 | |
| Cooking | 10 |
| Bake in the oven | 20 |
50 | |
|---|---|

Porridges and side dishes
A source of fiber and antioxidants, baked zucchini promotes digestive health and supports heart health. Its delicate flavor with a hint of garlic makes it an excellent side dish.
Oven
simple
Ingredients
| Zucchini | 1 pcs. | |
| Olive oil | 1 tsp. | |
| Garlic powder | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 206 |
| Slice | 5 |
| 5 | |
| Cooking | 3 |
| Bake in the oven | 12 |
25 | |
|---|---|

Porridges and side dishesPorridges
A source of fiber and antioxidants, this dish supports heart health and improves digestion. The delicate taste of celery harmonizes with the nutty flavor of almonds and tahini, creating a rich and nutritious breakfast.
Blender, Oven
simple
Ingredients
| Celery root | 1/3 pcs. | |
| Almond | 30 | |
| Tahini | 1 tbsp | |
| Ghee butter | 1 tbsp | |
| Lemon | 1/8 pcs. | |
| Cinnamon | 1/8 tsp. | |
| Cooking salt | to taste | |
| 218.3 |
| Blend with a blender | 5 |
| Bake in the oven | 20 |
| Heat on the stove | 5 |
| Braise | 5 |
35 | |
|---|---|

Fish and Seafood
A source of fiber and antioxidants, this gratin supports heart health thanks to omega-3s from halibut and healthy fats from coconut milk. The delicate flavor of celery and goat cheese with herbs makes the dish aromatic and rich. Perfect for a keto diet and energy maintenance.
Blender, Oven
simple
2 servings
| Celery root | 1/4 pcs. | |
| Egg | 2 pcs. | |
| Halibut | 100 | |
| Coconut milk (unsweetened) | 6.7 tbsp | |
| Lemon | 1/2 pcs. | |
| Cheese | 2 tbsp | |
| Dill | 30 | |
| Ghee butter | 1 tbsp | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 540 |
| Slice | 5 |
| 15 | |
| Cooking | 10 |
| Blend with a blender | 5 |
| Bake in the oven | 30 |
| Cooking | 5 |
1 10 | |
|---|---|
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