Beetroot puree

A source of antioxidants and fiber, beet puree supports heart health and improves digestion. Ghee adds healthy fats and a rich flavor, while spices provide a unique aroma.
Read
Video on the topic
Reviews
Notes
Inventory: Blender, Oven
Kitchen: Indian
351
Servings: 2 (1 serving ≈ 101 gram)
Digestion time: 4 hour
Beetroot, Ghee, Cilantro, Allspice, Clove, Cinnamon
Bake in the oven: 50 min. Измельчить (блендер или мясорубка): 5 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Roasting Beets

Preheat the oven to 200°C.

The beets (150 g) should be thoroughly washed but not peeled, as the skin will help retain their juiciness during roasting.

Wrap the beets in foil, optionally adding a little melted butter (to taste) and a pinch of salt to enhance the flavor.

Then place the beets on a baking sheet and roast for 40-60 minutes, depending on their size.

To check for doneness, gently poke the beet with a knife or fork – it should go through easily.

After roasting, remove the beets from the oven, let them cool a bit, and then peel the skin off – it will come off easily.

Making the Purée

Take the roasted beets (150 g). It is preferable that they are still warm. Purée the beets with the addition of melted butter (2 tbsp), ground allspice (a pinch), cinnamon to taste, and a pinch of cloves.

Add half a small bunch of chopped cilantro.

(4)
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Beetroot puree", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.31
Promo codes for iHerb (6)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others porridges and side dishes:
Cauliflower purée
Keto recipes: Cauliflower puréeBlenderVery simple1 / 4
Grilled Roasted Vegetable Caviar
Vegan dishesKeto recipes: Grilled Roasted Vegetable CaviarSimpleWarm1 / 4
Oven-Dried Tomatoes with Garlic
Vegan dishesKeto recipes: Oven-Dried Tomatoes with GarlicSimple1 / 4
Sous-Vide Turnip
Vegan dishesKeto recipes: Sous-Vide TurnipSous-videSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa