Beet Tzatziki
A source of probiotics and vitamins, this creamy sauce combines the sweetness of beets with the refreshing tang of lemon, making it perfect as a side dish or snack to enhance digestion.
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Kitchen: Greek
Goes well with: Salads, Fish, Vegetables
351
Digestion time: 4 hour
Complete protein: ✔
Boil the beet (200 g), or cook it in the microwave until tender. Cool, peel, and grate it coarsely. Mix the beet with Greek yogurt (300 g), minced garlic (15 g), lemon juice (25 g), and salt to taste. Serve cold with fish, poultry, or vegetables.
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