A source of protein and iron, beef supports muscle and blood health, while zucchini and bell peppers enrich the dish with fiber and vitamins. Olive oil adds healthy fats and a rich flavor, making it ideal for a keto diet.
Dice the zucchini (300 g) and bell pepper (150 g) into medium cubes. Place the meat and vegetables in a large bowl.
Add olive oil (30 g), salt, black pepper, and spices to taste. Mix well to ensure the oil evenly coats the meat and vegetables.
Transfer the mixture to the air fryer and cook at 200 °C for 20-25 minutes. Stir gently halfway through the cooking process.
Serve hot as a standalone meat dish or with a keto side.
Any remaining questions? Ask chatGPT.:
If you have any questions о рецепте "Beef with zucchini in an air fryer", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
List of videos from YouTube about the keto version of the recipe "Beef with zucchini in an air fryer":
Leave your review about the recipe. "Beef with zucchini in an air fryer", if you have cooked according to it:
