Main Recipes available on keto and LCHF From Meat and Chicken Pork Belly Stuffed with Sausage Mince

Pork Belly Stuffed with Sausage Mince

  
A source of protein and healthy fats, this dish promotes satiety and energy maintenance. The combination of pork and sausage meat gives it a rich flavor, perfectly suited for a keto diet.
Ingredients
 IngredientQty, g
Свиная грудинка со шкурой
Колбасный фарш
Нитритная соль
Соль поваренная
Аллюлоза
Смесь специй для мяса
 
 Product release:1 320 
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Cooking time, minutes
15
7 
25
1 
4 
30
1 
8  5  10  - 9  5  10 
Macronutrients in 100 g
Proteins0 
Fats0 
Plaid0 
Net carbohydrates 0 
Calories0 kcal
Indexes
Glycemic index 0
Glycemic load 0
Insulin index, II 0
Disease inflammatory index, DII 0
Calories per dayGenderGrowth
Weight lossDetentionSet
0%0%0%
972 1350 1620 
BJU
Macronutrient distribution
⇩ 100 from 5%⇧ 0 from 20%⇧ 0 from 75%0%
Ideal:
5% Carbohydrates
20% Proteins
75% Fats
Plaid
Recommendations (3)
  • Reduce the amount carbohydrates
  • Add more proteins
  • Add more fats
RDA per 100 g ?
Minerals
Nutrient% of RDA
Sodium23
Chlorine16
Pork Belly Stuffed with Sausage Mince
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Reviews
Notes
Allowed on diets
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD
Inventory: OvenOvenSous-videSous-videProbe ThermometerProbe Thermometer
Kitchen: Other
Difficulty: difficult
Digestion time: 1 hour
Свиная грудинка со шкурой, Колбасный фарш, Нитритная соль, Соль поваренная, Аллюлоза
Mix: 15 min. Let it stand: 7 day. Cooking: 25 min. Let it stand: 1 day. Cooking sous-vide: 4 h. Cool down: 30 min. Chill in the refrigerator: 1 day.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Prepare the meat mixture according to the ingredients, keeping the meat cold.

Season, mix thoroughly and shape or stuff as described.

Cook, dry or cure according to the temperature steps in the recipe.

Cool and refrigerate before slicing when the recipe requires stabilization.

Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

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From Meat and Chicken
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa