Zucchini caviar in a sleeve
A source of fiber and vitamins, this dish supports heart and digestive health, has a delicate flavor with a hint of sweetness, and is perfect for a light snack or side dish.
Start by preparing the vegetables:
- zucchini (800 g);
- carrot (300 g);
- onion (300 g).
First, wash them thoroughly, then peel and cut into large pieces.
Place all the prepared vegetables in a baking sleeve.
Add tomato paste (80 g) and 100 ml of water to ensure the necessary moisture during baking.
Seal the sleeve and gently mix the ingredients inside to distribute them evenly.
Transfer the sleeve to a baking tray and place it in a preheated oven for 40 minutes at a temperature of 180°C.
After the time is up, carefully cut open the sleeve to avoid burns from the hot steam.
Transfer the baked vegetables to a blender bowl and add vegetable oil (100 ml), salt (1 tsp), and erythritol (1 tsp). Grind all the ingredients until smooth.
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