Lamb Cutlets with Cumin
Lamb provides protein and iron, and makes these cutlets especially satisfying even without bread or grains. Cumin and paprika help the meat become more aromatic and highlight its natural flavor. These cutlets work well for a hearty keto dinner and are easy to cook in several portions at once.
Very finely chop the onion (60 g) and parsley (10 g). Mix the lamb (800 g) with the onion (60 g), parsley (10 g), salt (8 g), cumin (2 g), paprika (2 g), and black pepper (2 g).
Knead the meat mixture well and leave it for 10 minutes so the spices distribute more evenly. Then shape the lamb (800 g) into firm medium-size cutlets.
Fry the cutlets on a well-heated skillet for about 10-12 minutes, turning them from time to time. The lamb should heat through completely inside, and the surface of the cutlets should brown well.
Serve the cutlets hot right after frying. Fresh vegetables, herbs, or a simple yogurt sauce pair especially well with them.
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