Cream based on fermented baked milk
A source of probiotics and protein, this cream is rich in healthy fats from walnuts and has a sweet taste thanks to stevia. Ideal for maintaining gut health and controlling blood sugar.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
Kitchen: Russian
317
Servings: 4 (1 serving ≈ 146 gram)
Digestion time: 4 hour
Complete protein: ✔
Recalculate the sweetener. (Stevia)
Dissolve gelatin (8 g) in cold water (30 ml) and let it swell for 15 minutes.
Fry dry milk (50 g) over medium heat, stirring until it forms clumps. Transfer the clumps to a blender and grind until smooth.
Mix ryazhenka (400 g), sweetener (45 g), and fried dry milk.
Dissolve gelatin in the microwave (10 seconds) and add it to the ryazhenka. Stir until smooth.
Add walnuts (50 g), broken into small pieces. Quickly start assembling the cake while the gelatin has not begun to set.
(4)
- :
- :
- :
- :
Used in recipes
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Cream based on fermented baked milk", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
Buy
≈ $20.9
Promo codes for iHerb (5)
More fermented:More recipes
Watch others creams and fillings:
We recommend reading
All articlesHow to Reduce the Risk of Mycotoxins in Nuts, Grains, and Spices
8min
Which nuts are actually nuts?
1min
Which seeds and nuts are healthier? Choosing from 10 types of seeds and the best nuts based on vitamin and mineral content
5min
Which nuts are healthier? Choosing from 10 types of nuts based on vitamins and minerals content
4min
Share: