Vietnamese Chicken with Ginger

Chicken gives plenty of protein and stays a convenient base for a filling dinner, while ginger makes the flavor brighter and drier without heavy sauces. Fish sauce adds depth, and a little allulose softens the profile and helps the dish caramelize slightly better. It is a warm keto dish that works well for several portions at once.
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Kitchen: Vietnamese
2 kg 857 gram
Servings: 8 (1 serving ≈ 168 gram)
Digestion time: 2 hour
Chicken, Water, Ginger, Fish sauce, Grapeseed oil, Allulose, Garlic, Black pepper
Fry: 6 min. Mix: 3 min. Braise: 30 min. Mix: 1 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Heat the grapeseed oil (20 g) and quickly brown the chicken pieces (1000 g) for about 6 minutes. Add the garlic (6 g), ginger (30 g), fish sauce (30 g), and allulose (10 g), then stir everything together.

Pour in the water (250 g), lower the heat, and simmer the chicken for about 30 minutes until tender and the sauce reduces slightly.

Add the black pepper (1 g) at the end, stir once more, and serve hot. The dish pairs well with cucumbers, salad, or braised low-carb vegetables.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa