Chicken roll with mushrooms and spinach

A source of protein, vitamins, and minerals, this roll combines the tenderness of chicken fillet with the rich flavor of mushrooms and spinach. Ideal for maintaining energy and health, it will also delight lovers of diverse cuisine.
Read
Video on the topic
Reviews
Notes
Inventory: Oven
Kitchen: French
1000
Servings: 3 (1 serving ≈ 558 gram)
Digestion time: 4 hour
Complete protein:
Chicken breast (fillet), Champignons, Spinach, Carrot, Onion, Hard cheese, Sour cream 30%, Table salt, Black pepper
Slice: 15 min. Fry: 17 min. Cooking: 10 min. Bake in the oven: 40 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    In a skillet, sauté the chopped onion (2/3 pcs.) and grated carrot (2 pcs.) until soft.

    Then add the chopped mushrooms (300 g) and simmer for 5–7 minutes.

    After that, add the spinach (300 g), stir, and continue to simmer for another 2 minutes.

    Finally, add sour cream (3 tbsp), season with salt and pepper to taste, and then remove from heat.

    On a flat surface, lay out parchment paper for baking. Spread the chicken mince (700 g) in an even layer about 0.5 cm thick. Evenly distribute the vegetable filling on top and sprinkle with grated cheese (50 g).

    Carefully roll the mince with the filling into a roulade, using the parchment for convenience.

    Transfer the roulade to a baking tray and bake in a preheated oven at 190°C for 40 minutes.

    (4)
    • :
    • :
    • :
    • :

    Any remaining questions? Ask chatGPT.:

    If you have any questions about the recipe "Chicken roll with mushrooms and spinach", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

    Ask a question

    Looking for a source of nutrients? Check out iHerb:
    Vitamin K: Source Naturals, Vitamin K, 500 mcg, 200 Tablets
    Buy
    ≈ $9.07
    Promo codes for iHerb (7)
    20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

    Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

    15% off for NEW Customers (CIS & Central Asia)

    Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

    30th Anniversary Savings - Europe, UK, MENA, Israel, LATAM - Up to 30% off

    Europe, United Kingdom, MENA, Israel, Latin America, Southeast Asia Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

    25% Off First App Purchase

    (*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

    25% Off New Customer Offer

    (*Exclusion: South Korea. Offers cannot be combined)

    15% off for NEW Customers for Europe

    10% OFF from 60$

    More minced meat:More recipes
    Cabbage-Dough Chebureki
    Keto recipes: Cabbage-Dough CheburekiBlenderSimpleWarm1 / 4
    Cauliflower Tortilla with Minced Beef
    Keto recipes: Cauliflower Tortilla with Minced BeefBlenderOvenSimpleWarm1 / 4
    Chicken Meatball Nests with Creamy Mushroom Filling
    Keto recipes: Chicken Meatball Nests with Creamy Mushroom FillingOvenSimpleWarm1 / 4
    Pork and Beef Meatloaf with Cream
    Keto recipes: Pork and Beef Meatloaf with CreamOvenSimpleChilledSpicy1 / 4
    Watch others from meat and chicken:
    Cheesy Zucchini Casserole
    Keto recipes: Cheesy Zucchini CasseroleBlenderSimple1 / 4
    Georgian-Style Chicken with Herbs
    Keto recipes: Georgian-Style Chicken with HerbsBlenderSimple1 / 4
    Greek Feta Meatballs
    Keto recipes: Greek Feta MeatballsBlenderSimple1 / 4
    Salmon with Lime Butter
    Keto recipes: Salmon with Lime ButterBlenderVery simpleWarm1 / 4
    More marinades for meat:
    European marinade for grilled chicken
    Keto recipes: European marinade for grilled chickenSimple1 / 4
    Marinade for pork tenderloin
    Keto recipes: Marinade for pork tenderloinSimple1 / 4
    Meat marinade
    Keto recipes: Meat marinadeVery simple1 / 4
    Soy sauce and teriyaki marinade for pork ribs
    Keto recipes: Soy sauce and teriyaki marinade for pork ribsVery simple1 / 4
    Share:
    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa