Main Recipes available on keto and LCHF Sauces and Dressings Lemon sauce

Lemon sauce

  
A source of healthy fats and vitamin C, this sauce has a refreshing lemon flavor that perfectly complements dishes and aids digestion. The cream adds a creamy texture and richness.
Ingredients
Servings: 
 IngredientQty, g
Water
Cream
Lemon
Himalayan salt
Black pepper
 
 Product release:212 
Add a dish to the menu
Cooking time, minutes
5
3
5  - 8 
Macronutrients in 100 g
 100 grams
Proteins1.2 
Fats13.3 
Net carbohydrates 2 
Calories132 kcal
Indexes
Glycemic index 2.8
Glycemic load 0.3
Insulin index, II 4.5
Disease inflammatory index, DII -0.03
Antioxidant, ORAC 294
Calories per dayGenderGrowth
Weight lossDetentionSet
14%10%8%
972 1350 1620 
BJU
Amino acids
Lipids
RDA per 100 g
Vitamins
Nutrient% of RDA
A53
B216
C10
D7
B125
Minerals
Nutrient% of RDA
Chlorine16
Sodium10
Fluorine8
Lipids
Nutrient% of RDA
Palmitic acid (Saturated)57
Cholesterol15
Alpha-linolenic acid (Omega-3)12
Amino acids
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Lemon sauce
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