Ingredient | Qty, g | ||
---|---|---|---|
Himalayan salt | |||
Black pepper | |||
Water | |||
Lemon | |||
Cream | |||
Product release: | 212 | ||
Restore to default | |||
Add a dish to the menu |
5 | ||
3 | ||
5 - 8 |
---|
Proteins | 1.2 |
Fats | 13.3 |
Net carbohydrates | 2 |
Calories | 132 kcal |
Indexes | |
Glycemic index | 2.8 |
Glycemic load | 0.3 |
Insulin index, II | 4.5 |
Disease inflammatory index, DII | -0.03 |
Antioxidant, ORAC | 294 |
Weight loss | Detention | Set |
---|---|---|
14% | 10% | 8% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Клетчатка | |
Recommendations (2) | |
|
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 57575787? |
Alpha-linolenic acid (Omega-3) | 8121015? |
Разрешено на диетах | |
---|---|
Keto | |
Paleo | |
Mediterranean |
In a small bowl, combine:
Mix thoroughly to ensure all components are well combined and form a homogeneous mixture.
After that, let the sauce sit for a few minutes.
Health benefits | |
---|---|
Повышение иммунитета |
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