Ice cream with orange and black pepper

Name: Ice cream with orange and black pepper
Cook time: 4 h 15 min
Total time: 4 h 15 min
Yield: 1 dish
Cuisine: French
Ingredients: Cream 35% fat; Stevia; Orange zest; Black pepper

A source of saturated fats and antioxidants, this dish supports skin health and the immune system. The citrus flavor with a spicy hint of black pepper makes it a unique and refreshing dessert.

Ingredients

Include ingredient	Ingredient	Qty, g
Include ingredient: Cream 35% fat	Cream 35% fat	Ingredient quantity for Cream 35% fat in ml
Include ingredient: Stevia	Stevia ?	Ingredient quantity for Stevia in g
Include ingredient: Orange zest	Orange zest	Ingredient quantity for Orange zest in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	181
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Cooking time, minutes

4 15
	Whisk with a mixer	5
	Freeze	4
		10

Macronutrients in 100 g

Proteins	2.4
Fats	29.1
Plaid	0.2
Net carbohydrates	2.4
Calories	282 kcal
Indexes
Glycemic index	0.4
Glycemic load	0.1
Insulin index, II	8.4
Disease inflammatory index, DII	0
Antioxidant, ORAC	206

Calories per dayGenderGrowth

Weight loss	Detention	Set
29%	21%	17%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
A	901161062035454
B2	29342763131
D	1616161633
B12	101010981
B5	6651031
B4 (Choline)	6871332

Minerals

Nutrient	% of RDA
Fluorine	19191975?19
Phosphorus	7771052
Calcium	666665
Potassium	687954
Selenium	554831

Lipids

Nutrient	% of RDA
Palmitic acid (Saturated)	125125125192?249
Cholesterol	333333133?66
Alpha-linolenic acid (Omega-3)	192721331510
Lauric acid	99111796

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Simple

Low Sugar Balanced Meal Recipe Book Free Download

Read

Video on the topic

Reviews

Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

Kitchen: French

833

Digestion time: 3 hour

Ingredients:

35% cream (150 g)
Stevia (28 g or to taste)
Orange zest (1 teaspoon)
Ground black pepper (1/4 teaspoon)

First, whip the cream (150 g) and stevia (28 g) with a mixer until soft peaks form.

Then gently add the orange zest (1 teaspoon) and ground black pepper (1/4 teaspoon). Continue mixing on low speed to evenly distribute these ingredients throughout the mixture.

After that, pour the resulting mixture into a container. And place the container in the freezer for 3-4 hours.

To prevent ice crystals from forming, stir the ice cream every 30 minutes.

(2)

Published: 31.07.2024

Updated: 01.09.2025

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Ice cream with orange and black pepper", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:

Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels

Buy

≈ $5.32

Promo codes for iHerb (8)

20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

20% off Doctor’s Best

Brand: Doctor’s Best Offer: 20% off Doctor’s Best Dates: 10/7, 10 AM – 10/14, 10 AM PT Promo code: OCT26DRB Disclaimer: Exclusions: Brazil. Cannot be combined with other offers.

Valid until 14.10.2026

10.10 Mega Sale – 25% off sitewide

Offer: 10.10 Mega Sale – 25% off sitewide Dates: 10/6, 4 PM – 10/14, 9 AM PT Promo code: 10BUY26 Disclaimer: Valid for HK, TW, SG, MO, PH, MY, TH only. Cannot be combined with other offers.

Valid until 14.10.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

More chilled:More recipes

Beef Liver Pâté