Beef Brains Baked in Pots
Beef brains contain choline, phosphorus, iron, and complete protein, while eggs help the bake hold a delicate structure. Baking in individual pots gives it a soft creamy texture and a lightly browned surface.
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Inventory: Oven
6 kg 666 gram
Servings: 4 (1 serving ≈ 163 gram)
Digestion time: 3 hour
Complete protein: ✔
Rinse the beef brains (500 g), place them in boiling water with apple cider vinegar (15 g), and simmer for 20 minutes. Remove the membrane, break the brains into pieces, and pass them through a sieve.
Mix the prepared brains with egg (100 g), table salt (5 g), and black pepper (2 g). Grease the pots with olive oil (30 g), divide the mixture between them, and bake at 200 °C for 20 minutes until the center is fully set.
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