Low-carb French toast
Almond and coconut flour create a sturdy base without wheat or starch, while eggs and cream add protein and a more satisfying texture. A small amount of cinnamon softens the flavor without turning it overly sweet. The result is a keto-friendly warm breakfast or dessert without sugar.
Preparing the bread
Mix almond flour (64 g), coconut flour (16 g), starch-free baking powder (6 g), and table salt (1 g). Add eggs (100 g) and heavy cream (30 g), then stir into a smooth thick batter.
Transfer the batter to a wide mug or a small microwave-safe dish and cook for about 2 minutes until firm. Let the bread cool briefly, then remove it and slice it.
Preparing the French toast
Separately mix eggs (100 g), heavy cream (30 g), cinnamon (2 g), and table salt (1 g). Quickly dip the slices of prepared bread into this mixture so they absorb it without falling apart.
Melt butter (30 g) in a skillet and fry the slices on both sides until golden. Serve hot right after cooking.
(1)
- :
If you have any questions about the recipe "Low-carb French toast", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
