Name: Dairy-Free Raspberry Galette
Cook time: 50 min
Total time: 50 min
Yield: 1 dish
Ingredients: Almond flour; Raspberries; Water; Erythritol; Olive oil

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Oven

541

Servings: 6 (1 serving ≈ 93 gram)

Digestion time: 2 hour

Recalculate the sweetener. (Erythritol)

Mix almond flour (200 g) with erythritol (50 g). Add olive oil (50 g) and warm water (60 g), then knead a soft dough and let it rest for 5 minutes.

Move the dough onto a parchment-lined baking tray and press or roll it into a circle about 4-5 mm thick. Place raspberries (200 g) in the center, leaving about 5 cm of free edge, then fold the dough edges over the berries.

Bake the galette in a preheated 180°C oven for about 35 minutes, until the edges are golden and the raspberries release a thick berry juice.

(8)

:
:
:
:
:
:
:
:

Published: 20.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Dairy-Free Raspberry Galette", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:

Vitamin E: Solgar, Naturally Sourced Vitamin E, 268 mg (400 IU), 100 Softgels

Buy

≈ $13.74

Promo codes for iHerb (7)

20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

30th Anniversary Savings Event by Country - Up to 30% off

United States, Canada, South Korea, Taiwan, Hong Kong, Singapore, Australia, Oceania, Ukraine, CIS, Rest of the world Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

Valid until 16.09.2026

25% Off First App Purchase

(*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

Valid until 16.09.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

List of videos from YouTube about the keto version of the recipe "Dairy-Free Raspberry Galette":

Leave your review about the recipe. "Dairy-Free Raspberry Galette", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Raspberries	Raspberries	Ingredient quantity for Raspberries in g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g

	Product release:	560
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

50
	Combine the dry ingredients	5
	Knead the dough	5
		5
	Bake in the oven	35

Proteins	8.3
Digestible proteins	4.3
Fats	28.8
Plaid	4.1
Net carbohydrates	3.7
Fructose	1.4
Calories	326 kcal
Indexes
Glycemic index	14.3
Glycemic load	0.7
Insulin index, II	17.9
Disease inflammatory index, DII	-0.45
Antioxidant, ORAC	3 432

Weight loss	Detention	Set
34%	24%	20%
972	1350	1620

Nutrient	% of RDA
E	727272153114
B2	29342762121
C	1012113721
B3	91181981
B1	7861441
B9	6641363
B6	5541121
B7	5541211

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount carbohydrates Add more fats

Nutrient	% of RDA
Fructose	??????
Manganese	465953714621
Copper	454541932714
Boron	34343467?10
Phosphorus	26262636189
Magnesium	253329801713
Prebiotics	24242448?24
Iron	2210718124
Fibers	16242224?15
Zinc	1217122733
Calcium	11111111119
Proanthocyanidins	1010191953
Potassium	912111486

Nutrient	% of RDA
Oleic acid (Omega-9)	43544977?60
Linoleic acid (Omega-6)	25363361?71
Alpha-linolenic acid (Omega-3)	71181364
Palmitic acid (Saturated)	6669?12

Nutrient	% of RDA
Lysine	273838791910
Isoleucine	26363674189
Leucine	20292961197
Arginine	18181845154
Tryptophan	1318184572
Threonine	7101020??

Dairy-Free Raspberry Galette

We recommend reading