Ryeet from sprats
Source of omega-3 fatty acids and protein, sprat rillettes support heart and brain health. The citrus freshness of lemon and the aroma of dill give the dish a rich flavor, perfectly suited for a snack.
Read
Video on the topic
Reviews
Notes
Kitchen: Russian
1 kg 52 gram
Digestion time: 3 hour
Complete protein: ✔
Heat the clarified butter (1 tbsp) in a small saucepan over medium heat.
Add the sprats (50 g) and season them well with black pepper to taste. Then drizzle the mixture with lemon juice and add a bit of zest for aroma (⅙ piece).
After that, add the chopped dill leaves (1 sprig, just the leaves) and thoroughly mash all the ingredients with a fork, achieving a uniform texture.
(9)
- :
- :
- :
- :
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Ryeet from sprats", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.34
Promo codes for iHerb (5)
More appetizers:More recipes
Watch others fish and seafood:
We recommend reading
All articlesSmoke point temperature of various types of oils and fats.
9min
How to Build a Complete Meal and Choose a Portion on Keto and Other Diets
13min
How to Make Ganache for Dessert Fillings: Ratios, Emulsion, Stabilization, and Common Mistakes
7min
How to reduce antinutrients in foods: lectins, oxalates, phytates and goitrogens
8min
Share: