Chamomile cocoa

Name: Chamomile cocoa
Cook time: 5 min
Total time: 5 min
Yield: 1 dish
Cuisine: Other
Ingredients: Cashew milk; Chamomile tea with ginger and lemon; Cocoa powder

Source of magnesium, antioxidants, and anti-inflammatory components. The soothing taste of chamomile with a hint of cocoa is perfect for relaxation and improving sleep.

Ingredients

Include ingredient	Ingredient	Qty, g
Include ingredient: Cashew milk	Cashew milk	Ingredient quantity for Cashew milk in g
Include ingredient: Chamomile tea with ginger and lemon	Chamomile tea with ginger and lemon	Ingredient quantity for Chamomile tea with ginger and lemon in g
Include ingredient: Cocoa powder	Cocoa powder	Ingredient quantity for Cocoa powder in g
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g

	Product release:	202
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
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Cooking time, minutes

5
	Heat on the stove	5

Macronutrients in 100 g

Proteins	0.4
Digestible proteins	0.1
Fats	0.3
Plaid	0.5
Net carbohydrates	0.5
Fructose	0
Calories	5 kcal
Indexes
Glycemic index	2.1
Glycemic load	0.3
Insulin index, II	2.3
Disease inflammatory index, DII	-0.02
Antioxidant, ORAC	924

Calories per dayGenderGrowth

Weight loss	Detention	Set
1%	0%	0%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Minerals

Nutrient	% of RDA
Fructose	??????
Proanthocyanidins	424284842114

Lipids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Vegan dishesVery simple

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Other

4 l

Servings: 1 (1 serving ≈ 202 gram)

Digestion time: 3 hour

Chamomile cocoa is a soft hot drink made from chamomile tea and cashew milk. The cocoa is light, sugar-free, with a herbal hint of chamomile.

First, prepare cashew milk and chamomile tea with ginger and lemon.

In a saucepan, combine cashew milk (100 g), chamomile tea (100 g), and cocoa powder (2 g).

Heat almost to boiling, stirring constantly with a whisk. Pour into a cup. Optionally, add erythritol (6 g).

Related recipes

Cashew milk

Chamomile tea with ginger and lemon

Published: 01.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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