Jar-Baked Fish
Fish becomes tender and juicy when baked in a closed jar. Onion, carrot, tomato, and lemon create a sweet-sour vegetable base, so no separate sauce is needed.
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Kitchen: Russian
526
Digestion time: 3 hour
Complete protein: ✔
Prepare the ingredients: perch (200 g), onion (80 g), carrot (40 g), peppercorns (1 g), garlic (5 g), tomatoes (60 g), soy sauce (20 g), bay leaf (1 g), dried garlic (1 g), lemon (30 g).
Cut the perch into portion-sized pieces and mix it with the onion, carrot, peppercorns, garlic, soy sauce, bay leaf, dried garlic, and lemon.
Leave the fish to marinate for at least 1 hour, preferably overnight. Slice the tomatoes into half-rings.
Layer the fish and tomatoes in a jar, close the lid, and bake in a water-filled dish at 180-200 C for about 40 minutes.
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