Salad with turkey fillet and avocado

A source of protein and healthy fats, this salad supports heart health and promotes satiety. The freshness of cucumbers and the creaminess of avocado create a harmonious blend of flavors, perfectly suited for a light lunch.
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Kitchen: Mediterranean
Difficulty: simple
1 kg 333 gram
Servings: 2 (1 serving ≈ 405 gram)
Digestion time: 3 hour
Complete protein:
Turkey, Cucumbers, Greek yogurt, Avocado, Romaine lettuce, Olive oil, Table salt, Black pepper
Fry: 10 min. Slice: 10 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Season the turkey (300 g) with salt and pepper. Fry it in a skillet with olive oil (10 g) until cooked through, then let it cool slightly and slice.

Cut the cucumbers (200 g) into pieces and the avocado (100 g) into slices. Tear the romaine lettuce (100 g) by hand.

Arrange the lettuce, cucumbers, avocado, and turkey on a plate. Add Greek yogurt (100 g) as a light dressing.

Taste and add a little more salt and black pepper if needed. Serve immediately.


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Salads
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa