Cod Liver Salad with Quail Eggs
A source of omega-3 fatty acids and vitamins A and D, this salad supports heart health and the immune system. The delicate taste of cod liver combined with quail eggs creates a harmonious and satisfying dish.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
Difficulty: very simple
3 kg 333 gram
Digestion time: 3 hour
Complete protein: ✔
Boil quail eggs (96 g) for 4-5 minutes, cool in cold water, peel, and halve.
Transfer cod liver (125 g) from the oil to a bowl and mash lightly with a fork, keeping some pieces. Add a little oil from the can if you want a richer salad.
Add the quail eggs, finely chopped green onion (15 g), and black pepper (1 g). Mix gently and serve immediately.
(1)
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Cod Liver Salad with Quail Eggs", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
EPA (Omega-3): California Gold Nutrition, Omega 800 Ultra-Concentrated Omega-3 Fish Oil, kd-pur Triglyceride Form, 90 Fish Gelatin Softgels (1,000 mg Per Softgel)
Buy
≈ $26.97
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.88
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.38
Vitamin D: California Gold Nutrition, Liposomal Vitamin A, D3, E & K2, Pineapple, 8.5 fl oz (250 ml)
Buy
≈ $22.78
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $9.04
Vitamin B7: Purity Products, MyBiotin, Hair, Skin & Nails Formula, 30 Vegetarian Capsules
Buy
≈ $19.24
Promo codes for iHerb (3)
Watch others salads:
We recommend reading:All articles
Share:






















