Cod Liver Salad with Quail Eggs
A source of omega-3 fatty acids and vitamins A and D, this salad supports heart health and the immune system. The delicate taste of cod liver combined with quail eggs creates a harmonious and satisfying dish.
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Kitchen: Mediterranean
Difficulty: very simple
3 kg 333 gram
Digestion time: 3 hour
Complete protein: ✔
Boil quail eggs (96 g) for 4-5 minutes, cool in cold water, peel, and halve.
Transfer cod liver (125 g) from the oil to a bowl and mash lightly with a fork, keeping some pieces. Add a little oil from the can if you want a richer salad.
Add the quail eggs, finely chopped green onion (15 g), and black pepper (1 g). Mix gently and serve immediately.
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