Main Recipes available on keto and LCHF Drinks Cucumber, avocado, celery, garlic smoothie Cucumber, avocado, celery, garlic smoothie Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gWater Cucumbers Celery Avocado Lime CilantroGarlic Product release:418 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesSlice5Blend with a blender16 Macronutrients in 100 gProteins0.9 Fats3.5 Net carbohydrates 2.3 Calories49 kcalIndexesGlycemic index 11.3Glycemic load 0.6Insulin index, II 4.6Disease inflammatory index, DII -0.42Antioxidant, ORAC 804Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet5%4%3%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 51 from 5%⇧ 10 from 20%⇧ 39 from 75%25%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA K13171727? B51010816? B688517? B977413? C687233Minerals Nutrient% of RDA Prebiotics18181837? Boron99917? Potassium6879? Fibers5878?Lipids Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishesReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 870 Famine (IS): Not possible.Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Water, Cucumbers, Celery, Avocado, Lime, Cilantro, Garlic Slice: 5 min, Blend with a blender: 1 min Keto, LCHF: Recipes, Rules, Description $$$ Peel the cucumber (1 pc.) and cut it into small pieces. Then cut the celery (1 stalk) into small pieces as well. Squeeze the juice from the lemon (1/4 pc.). Place the listed ingredients into a blender bowl. After that, also add: water – (100 ml) avocado – (1/2 pc.) lemon – (1/4 pc.) cilantro – (5 g) garlic – (1 clove) Blend all the ingredients until smooth. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Cucumber, avocado, celery, garlic smoothie", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Cucumber, avocado, celery, garlic smoothie": Leave your review about the recipe. "Cucumber, avocado, celery, garlic smoothie", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesAvocado mayonnaiseCashew nut mayonnaiseHummusQuick Italian Pickled TomatoesMore smoothie:More recipesBerry smoothie mixBerry-milk smoothieMint coconut smoothiePumpkin smoothieWatch others drinks:Cucumber-yogurt smoothie with garlicGinger-lemon drinkRaspberry-mint lemonadeSunflower seed coffeeWe recommend reading:All articlesBench press with a narrow grip. Description and techniqueChest press. Description and techniqueWhich foods are rich in omega-3 fatty acids?Which nuts are actually nuts?Section:DrinksShare:
