Juicy Chicken Breast with Vegetables

Lean chicken breast stays juicy thanks to vegetables, mustard, and herb salsa. The dish is light, high in protein, and fresh-tasting.
Read
Video on the topic
Reviews
Notes
Chicken breast (fillet), Olive oil, Courgettes, Tomato, Cilantro, Parsley, Mustard (without sugar), Red onion, Lemon, Green onion, Garlic, Table salt, Khmeli-suneli
Slice: 15 min. Bake in the oven: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

This keto chicken breast recipe follows the same ingredients and cooking method as the original version.

Prepare the ingredients: chicken breast fillet (120 g), zucchini (30 g), tomatoes (30 g), mustard (15 g), cilantro (20 g), parsley (20 g), green onion (5 g), khmeli-suneli (2 g), garlic (5 g), red onion (10 g), table salt (5 g), lemon juice (10 g) and olive oil (40 g).

Blend the cilantro, parsley, green onion, khmeli-suneli, garlic, red onion, salt, lemon juice and olive oil into a sauce. Salt the chicken breast, brush it with mustard and make shallow cuts. Insert thin slices of zucchini and tomato into the cuts. Bake the breast at 180 C for about 25 minutes. Add the herb salsa before serving.

(6)
  • :
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Juicy Chicken Breast with Vegetables", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin K: Source Naturals, Vitamin K, 500 mcg, 200 Tablets
Buy
≈ $9.05
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others from meat and chicken:
Chicken Rolls with Ham and Mozzarella
Keto recipes: Chicken Rolls with Ham and MozzarellaSimple1 / 4
Chicken Thighs with Narsarab Sauce
Keto recipes: Chicken Thighs with Narsarab SauceSimple1 / 4
Herb-Roasted Quails
Keto recipes: Herb-Roasted QuailsSimple1 / 4
Roasted Pork with Lemon and Rosemary
Keto recipes: Roasted Pork with Lemon and RosemaryOvenSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa