Steak salad with vegetables and feta.

A source of protein and iron, this salad with beef tenderloin and feta supports muscle mass and blood health. Vegetables and guacamole add fiber and healthy fats, creating a rich flavor.
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Kitchen: Mediterranean
Difficulty: simple
870
Servings: 1 (1 serving ≈ 205 gram)
Digestion time: 24 hour
Complete protein:
Steaks and medallions from beef tenderloin, Guacamole, Tomato, Caesar salad, Feta, Olive oil, Cooking salt, Black pepper
Slice: 5 min. Mix: 3 min. Cooking: 2 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

First, prepare the steaks or medallions according to the recipe “Steaks and Medallions from Beef Tenderloin.” You will need 80 g of cooked meat for the salad. Slice it thinly.

Cut the tomatoes (30 g) into slices. Rinse the lettuce leaves (20 g), dry them, and tear them by hand if necessary.

Mix the tomatoes with the lettuce leaves and place them on a plate. Add guacamole (50 g) and feta cheese (20 g).

Top with the steak slices, drizzle with olive oil (5 g), and add salt and black pepper to taste. Serve immediately.


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Keto, LCHF: Recipes, Rules, Description $$$
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