Warm Salad with Tripe and Green Beans
Tripe brings protein and collagen-rich density, while green beans add volume and a little fiber without a noticeable carb load. Cilantro, garlic, and sesame oil give the salad a bright focused flavor without a heavy dressing. It is a practical warm keto salad for a filling snack or light dinner.
First prepare the Boiled Tripe recipe and take ready cooked tripe (70 g). Cut it into broad strips. Thaw green beans (60 g) or blanch them briefly if they feel too firm. Slice red onion (20 g) thinly, chop cilantro (15 g) coarsely, and mince garlic (2 g) and chili pepper (2 g).
Place the tripe, green beans, onion, cilantro, garlic, and chili into a bowl. Add soy sauce (15 g) and sesame oil (15 g), toss quickly, and serve at once while the tripe and beans are still slightly warm.
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