Main Recipes available on keto and LCHF Creams and fillings Cottage cheese buttercream Cottage cheese buttercream Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gButter Erythritol Cottage cheese Cream Product release:285 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesWhisk with a mixer2Whisk with a mixer2Whisk with a mixer4Whisk with a mixer210 Macronutrients in 100 gProteins7.9 Digestible proteins 6.3 Fats30.4 Net carbohydrates 2.6 Calories266 kcalIndexesGlycemic index 10.5Glycemic load 0.4Insulin index, II 17.8Disease inflammatory index, DII 0.12Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet27%20%16%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 7 from 5% 19 from 20% 74 from 75%0%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA A6381731413838 B21923184281 B1213131212111 D1111111122 B4 (Choline)6771232 B5554931Minerals Nutrient% of RDA Phosphorus17171724?6 Fluorine12121247?12 Calcium7777?5 Sodium66612?3 Selenium5551031 Potassium5657?3Lipids Nutrient% of RDA Palmitic acid (Saturated)100100100154?201 Stearic acid (Saturated)16212127?41 Alpha-linolenic acid (Omega-3)12171421?6 A Collection of Recipes to Boost Metabolism Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: BlenderDifficulty: simple 769 Digestion time: 3 hourComplete protein: ✔ Keto, LCHF: Recipes, Rules, Description Butter, Erythritol, Cottage cheese, Cream Whisk with a mixer: 2 min, Whisk with a mixer: 2 min, Whisk with a mixer: 4 min, Whisk with a mixer: 2 min Keto, LCHF: Recipes, Rules, Description $$$ Beat the room temperature butter (20 g) with the sweetener (3 tsp). This will take a few minutes. Then add the cottage cheese (100 g) and continue to beat for about two minutes, so that all the ingredients are well combined. In a separate bowl, whip the chilled heavy cream (150 ml) to a fluffy consistency. Gently fold the cream into the cottage cheese mixture and continue to beat for another one to two minutes. Health benefitsBoosting ImmunityMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Cottage cheese buttercream", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Cottage cheese buttercream": Leave your review about the recipe. "Cottage cheese buttercream", if you have cooked according to it:Add a reviewWatch others creams and fillings:Berry glazeCaramel fillingMango-Passion Fruit GlazePoppy seed fillingWe recommend reading:All articlesBarbell Squats. Description and Technique of ExecutionHow to prevent and treat constipation on a keto diet?The cheapest superfoodWhat supplements should be taken on a keto diet?Section:Creams and fillingsShare: