Cottage cheese and blackcurrant mousse
A source of protein and calcium from cottage cheese, antioxidants and vitamins from black currants, low-calorie and sweet thanks to stevia, is perfect for a dessert without extra carbohydrates.
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Kitchen: Other
Inventory: Blender
Difficulty: simple
455
Servings: 6 (1 serving ≈ 96 gram)
Digestion time: 2 hour
Complete protein: ✔
Recalculate the sweetener. (Stevia)
Blend the cottage cheese (200 g) with the currants (100 g) until smooth.
Pour in the milk (190 g), brought to a boil with the sweetener (35 g), and continue to whip.
In a separate bowl, dissolve the gelatin (10 g) in the milk (40 g) (let it sit for 15 minutes). Then heat it without boiling and pour it into the cottage cheese mixture.
Mix thoroughly.
Place in the refrigerator overnight to stabilize.
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