Pumpkin omelette

A source of vitamins A and C, the omelet is rich in proteins and healthy fats, which helps maintain energy and satiety. The delicate taste of pumpkin and vanilla combined with almond milk creates a harmonious dish.
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Inventory: Blender
Kitchen: Mediterranean
690
Digestion time: 3 hour
Complete protein:
Pumpkin, Egg, Almond milk (unsweetened), Olive oil, Vanilla, Table salt, Bell pepper
Blend with a blender: 5 min. Fry: 10 min. Let it stand: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Place in a blender:

  • baked pumpkin (100 g);
  • eggs (2 pcs.);
  • almond milk (50 g);
  • vanilla (¼ pod);
  • salt (to taste);
  • ground black pepper (to taste);
  • olive oil (1 tsp).

Blend all ingredients until smooth.

Once the mixture is ready, heat a skillet over low heat. Fry the resulting mixture in a dry skillet, covered with a lid.

Cook until the omelet is firm and fully cooked. Make sure it doesn’t burn by adjusting the heat as necessary.

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