Cod Liver Appetizer
A source of omega-3 fatty acids and vitamins A and D, this snack supports heart health and the immune system. Refreshing lemon and green onions give it a bright flavor and aroma.
Read
Video on the topic
Reviews
Notes
Kitchen: Russian
Difficulty: simple
2 kg 857 gram
Servings: 4 (1 serving ≈ 114 gram)
Digestion time: 3 hour
Complete protein: ✔
Remove cod liver (400 g) from the can and let excess oil drain. Mash it with a fork, leaving small pieces rather than turning it into a completely smooth paste.
Slice green onion (25 g) thinly. Add it to the cod liver with lemon juice from lemon (30 g) and black pepper (0.5 g), then fold gently.
Taste the appetizer: cod liver is usually salty enough, but add a tiny pinch if needed. Serve chilled with cucumber slices, lettuce leaves, or boiled egg halves.
(1)
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Cod Liver Appetizer", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
EPA (Omega-3): California Gold Nutrition, Omega 800 Ultra-Concentrated Omega-3 Fish Oil, kd-pur Triglyceride Form, 90 Fish Gelatin Softgels (1,000 mg Per Softgel)
Buy
≈ $26.97
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.88
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.38
Vitamin D: California Gold Nutrition, Liposomal Vitamin A, D3, E & K2, Pineapple, 8.5 fl oz (250 ml)
Buy
≈ $22.78
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $9.04
Vitamin B7: Purity Products, MyBiotin, Hair, Skin & Nails Formula, 30 Vegetarian Capsules
Buy
≈ $19.24
Promo codes for iHerb (3)
Watch others fish and seafood:
We recommend reading:All articles
Share:






















