Main Dictionary of Keto and OMAD Terms E Ellagic acid Ellagic acid 5 A B C D E F G H I J K L M N O P Q R S T U V W Z More terms from the section Bioactive Compounds:AllicinChlorogenic acidCoenzyme Q10LuteolinNaringinPhosphatidylcholinePhosphatidylserinePinoxadenSqualeneSulforaphaneReadVideo on the topic Ellagic acid is a natural substance found in many plants and fruits, such as pomegranates, nuts, and berries. It has antioxidant properties, helps fight inflammation in the body, and promotes metabolism improvement. Additionally, ellagic acid may assist in lowering blood sugar levels and maintaining a healthy weight. Including foods rich in this substance in the diet while on a keto diet can be beneficial for overall health and achieving desired results. Foods rich in ellagic acid and available on the keto diet: Olive oil Avocado Nuts and seeds Salmon and other fatty fish Chia seeds Any remaining questions? Ask chatGPT.: If you have any questions о термине "Ellagic acid", you can ask them to our bot. Ask a question List of videos from YouTube by request "Ellagic acid": Recommend keto recipes.Argentinian cookieCreamy lemon-blackberry dessertPumpkin muffinsCoconut flour bread with cocoaRaspberry-coconut candiesMeringue cookies with walnutsSection:Bioactive CompoundsShare: